Treatments

Mind, Body and Soul

Reflexology

Reflexology

Also known as zone therapy, this is a practice that involves application of pressure to specific points on the feet and hands. This is done using specific thumb, finger, and hand massage techniques without the use of oil or lotion. It is based on a pseudoscientific system of zones and reflex areas that reflect an image of the body on the feet and hands, with the premise that such work on the feet and hands aide in physical relief in the related areas of the body.

Pregnancy /Postnatal Massage

Time for Mama...This type of massage will assist in balancing and rebalancing of hormones.  Aide in the removal of waste-products by increasing blood flow.  The massage therapist is great about knowing which areas are sore based on your suggestion and will position you so to keep you comfortable.

Back Massage
Massage

Deep Tissue Massage

Deep tissue massage is a massage technique that’s mainly used to release and reach deep musculoskeletal issues, such as strains and sports injuries. It involves applying slow and sustained pressure with deep strides to reach the inner layers of your muscles and connective tissues.

Hot Stone Massage

This is bodywork involving the placement of heated stones to the body for the purpose easing pain and ultimate relaxation.  Although our hot stone massages are primarily used to alleviate physical pain and tensions, it is also used to promote emotional and spiritual wellbeing.

Hot Stones Massage